Food processing plays a vital role in ensuring food safety, accessibility, shelf life, and nutritional adequacy. However, growing discussions around processed foods, ultra-processed foods (UPFs), and high-fat, salt, and sugar (HFSS) foods have also led to confusion and misinformation among consumers and stakeholders.
To address these concerns, a comprehensive FAQ document has been developed, covering 24 key questions that explain food processing concepts in a clear, science-based, and consumer-friendly manner.
What does the FAQ cover?
The document answers important questions such as:
- What food processing really means and why it is essential
- Different levels of food processing, from minimal to ultra-processed
- Common myths and misconceptions around processed foods
- Understanding ultra-processed foods (UPFs) and their classification
- The role of additives and their health implications
- Nutrient loss during processing and ways to mitigate it
- What HFSS foods are and how they are classified
- The role of diet and HFSS foods in non-communicable diseases (NCDs)
- Whether HFSS and UPF foods can be part of a balanced diet
- How consumers can make informed choices using food labels
- The contribution of the food processing sector to the Indian economy
The FAQ also addresses scientific aspects such as detection of added sugar, salt, and fat, strategies to reduce acrylamide formation, and foods developed for special dietary and nutritional purposes.
Who should read this?
- Consumers seeking clarity on food choices
- Food Business Operators (FBOs)
- Quality Assurance and Compliance professionals
- Nutritionists, educators, and students
- Policy and food safety stakeholders
This FAQ aims to promote awareness, informed decision-making, and balanced understanding of processed foods, rather than fear or misinformation.
👉 Download the complete FAQ PDF to explore all 24 questions in detail.